After undergoing a gastric sleeve surgery, it is important to consider individual variations in nutritional requirements. However, there are some general recommendations concerning the avoidance of specific foods and beverages to support your recovery.
When it comes to beverages following gastric sleeve surgery, it is crucial to be >mindful of the impact they can have on your stomach and the healing process. Here are some key points to remember:
- Caffeine should be avoided for a minimum of one month after gastric sleeve surgery.
- Carbonated drinks should be abstained from for at least 12 months post-surgery.
- It is advisable to steer clear of alcoholic beverages for a period of at least 6 months after gastric sleeve surgery.
Even once your stomach has completely healed, you might discover that there are certain beverages you cannot tolerate well after gastric sleeve surgery. Consuming these beverages may not be beneficial for you and should be avoided.
Similarly, there are specific foods to be cautious of following gastric sleeve surgery. Intolerances to foods that were previously well-tolerated can develop. Here are some examples of foods to avoid:
- Tough or dry red meat.
- Oily or high-fat foods.
- Spicy or heavily seasoned foods.
- Sugar alcohols like erythritol, glycerol, mannitol, sorbitol, and xylitol.
- Foods reheated in the microwave.
- Fruits and vegetables known to produce gas, such as oranges, tangerines, radishes, broccoli, and cabbage.
If you are currently researching gastric sleeve surgery, being aware of the foods and beverages to avoid can be highly beneficial for your journey.
